Mo PaiArchive

The Body · shang dan tian

The Upper Dan Tien

上丹田

Between the brows. Where the spirit bodies of the upper curriculum are said to be gestated — by sources that never say how.

fragmentary Refines Shen → xu. Spirit refined into emptiness.
The Mo Pai body map — front view A standing human figure seen from the front. Three dan tien are marked on the midline of the body: the upper between the brows, the middle behind the breastbone, and the lower below the navel. The ren mai runs down the midline through all three, from the face to hui yin at the perineum. The spine, its three gates and the du mai are behind the body and appear in the side view. Bai hui 百會 crown Upper dan tien 上丹田 shen → xu Middle dan tien 中丹田 qi → shen Lower dan tien 下丹田 jing → qi Hui yin 會陰 the lock Ren mai — down the front of the midline
Front view. The Upper Dan Tien on the midline. Every other marker is a link.
The Mo Pai body map — side view The same figure seen from the side, facing left. The three dan tien appear at their depth inside the body, on the vertical axis between the front of the abdomen and the spine. Behind them the du mai runs up the spine from wei lu at the coccyx, through jia ji between the shoulder blades and yu zhen at the base of the skull, over the crown at bai hui, and down the front as the ren mai to hui yin at the perineum, closing the circuit of the small circulation. Bai hui 百會 crown Upper dan tien 上丹田 Yu zhen 玉枕 third gate Middle dan tien 中丹田 Jia ji 夾脊 second gate Lower dan tien 下丹田 Wei lu 尾閭 first gate Hui yin 會陰 the lock Ren mai — down the front Du mai — up the spine, through the three gates
Side view. The Upper Dan Tien seen at depth, with the spine behind it.

Where it is

Behind the point between the eyebrows, toward the centre of the head. Classical illustrations place it roughly at the middle of the skull rather than at the forehead.

Also called

  • Shang dan tian (上丹田), "the upper cinnabar field"
  • Ni wan gong (泥丸宮), "the palace of the muddy pellet"
  • Associated on the surface with yin tang (印堂), the point between the eyebrows

What Mo Pai says

The Mo Pai literature makes two claims that touch this centre and stops. First, that the ladder continues far past the demonstrations, through the gestation of the yin shen and eventually the yang shen. Second, that confusing those two is the error the tradition warns about most sharply — the yin shen can travel and perceive but cannot act on matter and does not survive death as a conscious individual; the yang shen does both.

What the sources do not give is the work in between: no method, no timeline, and no description of what practice at this centre consists of. For that, the classical corpus is the only place to look — which is what the section below draws on.

What classical alchemy says

The neidan corpus treats the upper field as the most dangerous relocation in the whole work, and premature attention here as the standard cause of qi deviation — heat that will not descend, pressure in the head, insomnia, agitation. Its instructions are correspondingly guarded.

It is also where the tradition's most extraordinary claims live: the spirit body gestated over a long alchemical period, the aperture opened at the crown, the emergence, and the three years of "nursing" the emerged shen. The classical texts describe all of this in considerable technical detail, and that detail is the fullest picture available of what the upper reaches of the Mo Pai ladder are said to contain.

Reported signs

What goes wrong

See Safety. Nothing on this page is instruction.

Levels that concern this centre

Terms used on this page

Sources for this entry